May 4 & 6 | 3-5pm Eastern

Decolonizing Nonviolent Communication

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Deepen your emotional vocabulary and expand your self-awareness by decolonizing non-violent communication.

Join us and workshop facilitator Meenadchi to learn how to deepen your emotional vocabulary and expand self-awareness through decolonizing nonviolent communication (NVC) practices. You’ll learn how to better understand conflict and what your body is saying during communication.

This training offers a framework of speaking in ways that feel true while acknowledging and unpacking how systems of oppression may be built into the ways we speak to each other. This intro-level training will provide tools for deepening your emotional vocabulary, understanding conflict as it emerges in your most intimate relationships, and practical exercises for expanding your self-awareness and ability to offer empathy towards self and others.

Key outcomes of this training:

• A clear framework for exploring and understanding conflict
• A more intuitive sense of your body’s sensations and what they mean
• An expanded emotional vocabulary
• Practices to build empathy for self and others

Training Faciliator

Meenadchi

Meenadchi (pronouns: they/she) is a facilitator and somatic practitioner whose work centers the softness of our shadows as we deepen into our light. Meenadchi’s movement work began first as a performer and dancer, shifting into the mental health and trauma sector through suicide prevention, rape crisis advocacy, and daily functioning/skill-building for folks with serious mental illness and complex trauma histories. Meenadchi’s primary modalities are Non-Violent Communication, Family Constellation Therapy, and craniosacral therapy. Meenadchi is the author of Decolonizing Non-Violent Communication.

Registration

The Online Event Experience

 

Live Zoom Sessions

Nothing pre-recorded here! When you sign-up for an event with FIC, you’ll have the opportunity to join a live session on Zoom with the event presenter/facilitator and other participants.

Affordable and Accessible

All our events are run on a sliding scale basis. Generous donations cover the costs for low-income attendees. FIC is committed to making our programs accessible to people of all walks of life.

Watch the Recording

You’ll receive the recording of your event to view for up to one month (unless otherwise noted). So don’t worry if you can’t attend a live session. Watch or listen whenever it is convenient for you.