May 5th | 5-7pm Eastern

A Compassionate Approach to Conflict — NVC Training

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Join Jenna Card for a two-hour virtual workshop to learn how to work through conflict using Nonviolent Communication.

We’ll develop skills to gracefully and powerfully navigate challenging situations, which is essential for one’s well-being, healthy relationships, and healthy communities.

Nonviolent Communication (NVC) asserts that our every action is an attempt to satisfy, consciously or unconsciously, an important internal value or need. How would our response to conflict change if we were able to see the behaviors that create conflict as someone’s ineffective (or sometimes harmful) attempt to meet needs? When we move beyond judging and blaming to see a shared humanity underneath the offending actions or words, we can begin to transform conflict with compassion.

Based on the principles and consciousness of NVC, plus illuminating brain science and practical exercises, together we will explore bringing a deeper understanding of conflict and how to bring a more compassionate, life-serving approach to addressing conflict.

Key outcomes of this workshop:

• Better understand conflict in your life
• Unpack your habitual ways of responding
• Learn strategies for maintaining our “cool” when things get tense
• Explore skills for responding to conflict with more grace & efficacy

Workshop Facilitator

Jenna Card

Jenna is a Certified Compassionate Communication (NVC) Trainer and excels at facilitating heart centered connection. A 25-year veteran of the corporate world, Jenna blends attunement, clarity, and insight as she skillfully guides businesses, communities, and individuals into more effective, fulfilling relationships, and outcomes. From facilitating collaborative decision-making and relational resilience systems, to teaching the skills for transforming conflict and deepening relationships, Jenna thrives in supporting people to up level their communication and connection. Jenna’s formal training includes Nonviolent Communication, Leadership Coaching, Mediation, Convergent Facilitation, Interpersonal Neurobiology, Attachment Theory, and nature-based leadership practices.

 

Registration

The Online Event Experience

 

Live Zoom Sessions

Nothing pre-recorded here! When you sign-up for an event with FIC, you’ll have the opportunity to join a live session on Zoom with the event presenter/facilitator and other participants.

Affordable and Accessible

All our events are run on a sliding scale basis. Generous donations cover the costs for low-income attendees. FIC is committed to making our programs accessible to people of all walks of life.

Watch the Recording

You’ll receive the recording of your event to view for up to one month (unless otherwise noted). So don’t worry if you can’t attend a live session. Watch or listen whenever it is convenient for you.